Two easy moves to instantly reduce your stress and anxiety, the benefits for having more sex, and tips to plan the ultimate backyard bash!
Not everyone is born with the confidence of a supermodel. Sometimes it’s a learned quality. Which is why we asked Susan Miner, who’s a Psychology professor, therapist, and supermodel to teach us. Here is her 5 step guide. 1. Tell yourself confidence building, positive and encouraging things. We want to do this because what we tell ourselves creates our [...]
Travel to Liverpool, England as the 50th anniversary of the Beatles’ first appearance in the United States approaches. by Kristin Harmel February 1964 was a watershed moment in music history. That’s when the Beatles – four mop-topped twentysomethings from Liverpool, England – crossed the Atlantic and officially kicked off the British Invasion in America. Rock’n’roll [...]
Put a table by your front door, and it’s bound to be covered with junk in no time. To help us eliminate the disorder at our doors is Marc Thee, founder of the number one home design firm, Marc Michaels. Check out the tips he shared with our Rachel K.
Tequila 101 You may love to drink tequila, but do you know what it’s made out of? It comes from a Blue Agave Plant. There are 5 Classes of Tequila: Blanco Silver or White: The traditional tequila having a unique agave flavor and is usually strong Reposado/ Rested: It’s obtained after 2 months to 1 [...]
Time to get “runway ready” for swimsuit season, a reunion, wedding or a special event. And to lose a few pounds before that, you can slim down, in just 21 days. All by following the plan in the new book “Jumpstart To Skinny” by New York Times bestseller and coach of NBC’s “The Biggest Loser” Bob [...]